Antioxidant Dietary Supplements Combat The Ageing Process By Destroying The Damaging Free Radicals

Aging? Sure, it's a very fact of life. But what happens if there was a means to slow the process, perhaps even get rid of it, what might you say?

The aging process brings with it not merely wrinkly skin or tired muscles and joints. All those can be tolerated. In the end, they're a part of the natural cycle of life. But what is not normal is disease. They're disorders - unnatural conditions of the body.

The aging process is caused by harmful molecules called "free radicals." This was according to Denham Harman, Ph.D., M.D., keto burn dx uk reviews (www.redmond-reporter.com) who 1st proposed the theory in the 1950s. Since then, scientists & researchers have sought to understand the body's oxidation process and free radicals contribute in the acceleration of its. It seemed that these so-called free radicals are rogue oxygen molecules which are extremely unstable and also which have dangerous effects on the body.

There is growing evidence that the generation of reactive oxygen species (ROS), which includes free radicals, is right behind the aging process as well as initiation of age related illness. The main reason totally free radicals are really unstable is that they've an unpaired electron which they try to recompense by stealing an electron from a stable molecule. This actually sets off a chain reaction which can hurt the body's proteins and cell membranes, weaken the cell's natural defenses, as well as disrupt the cell's DNA. Such damage, when accumulated, could result in chronic conditions.

Thankfully, nature has furnished us with a strategy to help you control free radicals. Antioxidants are natural enemies of free radicals because one of the tasks of theirs is to break the chain reaction and destroy free radicals.

Therefore, while antioxidants may be present in numerous fresh veggies and fruits, it still pays to fill antioxidant nutritional supplement along with the food of yours. Vitamin C antioxidant dietary supplement is perhaps the most famous form of antioxidant available. Also known as ascorbic acid, bottles of this antioxidant nutritional supplement can be realized in any pharmacy or wellness food store. Research show that this kind of form of antioxidant dietary supplement significantly helps in improving the immune system and therefore help with preventing the starting point of chronic diseases.

One more popular form of antioxidant dietary supplement is Vitamin E. This antioxidant nutritional supplement works best when taken with Vitamin C as it seems that both vitamins have synergistic effect when taken in conjunction.

Besides vitamins, antioxidant dietary supplements may be in the type of botanicals. Green tea extract, for example, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), and also epigallocatechin gallate (EGCG). All these play a role in what would make green tea an excellent antioxidant dietary supplement.

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